“Authenticity requires a certain measure of vulnerability, transparency, and integrity.” Janet Louise Stephenson

What brave decision will you make today?

One of the bravest decisions we can make is showing up. This could mean showing up in our own lives, not wishing it away. Your day may contain struggles and mundane tasks but are you missing the beauty in the ordinary moments? The smile on a friend’s face? The joy of surprise when things turn…Read more »

What would Socrates do during flu season?

Thought of the week: What would Socrates do during flu season? Flu season is upon us. Tragic tales of fallen victims of the flu fill my social media feed — reported by friends, family, and acquaintances. It seems that sickness is penetrating the very space I breath. I can’t help but feel that the germs…Read more »


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