Stop chasing the Leprechaun!

Stop chasing the Leprechaun!   According to fables, Leprechauns are tiny creatures that take the form of an old man in a green coat who are shoemakers by trade. They are known to be impish and sneaky. They store their gold coins in a pot of gold that is hidden at the end of a rainbow.…Read more »

The Waves of Change

“You can’t stop the waves, but you can learn to surf.” ― Jon Kabat-Zinn In my blog “The 5 most frustrating lessons in life” I talked about how frustrating it can be to feel powerless to change something. The war we wage against change can be draining; therefore, being able to accept or even welcome…Read more »

Today I have a choice

Thought of the week: Today I have a choice It’s a great morning. Everyday I get new choices. I have the choice to do things differently and make this day more vibrant than yesterday. I am given an opportunity to take my life in a new direction. What happens to me in the outside world…Read more »

Pass the positive vibes please!

Thought of the week: Pass the positive vibes please! We have all been at a dinner table where someone asks “please pass the salt.” Typically there is nothing notable about the actions you take when you pass the salt. You are simply going through the motions. What if you were more intentional with how you…Read more »

The 5 Most Frustrating Lessons in Life

Life can be frustrating! Where do you get most frustrated? Comment below! In this blog, I highlight some of the most frustrating things that people deal with. Come back for my upcoming blogs that address what you can do about each problem.  You Can’t Control Others Let’s face it, sometimes people are just plain disappointing.…Read more »